THE 9PM SNACK ATTACK ENDS HERE.

End the cycle of nighttime eating, emotional guilt, and food regret in less than 10 minutes a night — with the $7 reset system hundreds of women call “a total game-changer".

This isn’t a diet. It’s a mind rewiring system for nighttime eating.
Rooted in meditation, hypnosis, and emotional safety, this $7 reset helps you stop the 9PM fridge spiral by reprogramming the patterns driving it — in under 10 minutes a night.

Created by a master hypnotherapist + cravings expert who’s helped 1,000's women feel safe in their bodies again.

The Problem Isn’t Your Cravings—It’s How You’ve Been Taught to Fight Them.

Does this sound like you???

➡️ You tell yourself “just a few bites,” and suddenly the bag is gone.

➡️ You panic when the cravings hit — you HATE that feeling of losing control.

➡️ You feel shame, guilt, or disgust afterward.

➡️ You’ve tried dieting, restriction, “just say no,” but three days later, your favorite Haagen Dazs ice cream is in the fridge.…

The reality is…You just can’t seem to figure it out … and the next minute the full bag of doritos iS inhaled.

Could it be that there’s a bit more to this cravings battle after all?

After helping hundreds of men and women remove cravings every single month, I can tell you...

It’s actually not that easy when you do it the traditional way you were taught.

And at the same time not that hard once you have the tools, have a repeatable system for breaking free from the eating-bingeing shame spiral loop and gaining control of your relationship with food.

Will power doesn’t work.

You are fighting with your conscious mind.

But what if the real answer is helping your nervous system feel safe enough that cravings loosen their grip?

You don’t need more willpower — you need a reset that works with your body.

What my clients say...

"I haven’t indulged in either junk food nor candy"

"I’m one week post-first session. We started with an in-depth conversation and rounded it out with hypnotherapy. My goal is to remove junk food and candy from my life, along with overall healthier life style choices. This week has been great, I haven’t indulged in either junk food nor candy and I haven’t engaged in late night eating. It’s feeling pretty seamless and I’m grateful. Looking forward to more sessions with Monica as she helps me heal, grow and thrive. Absolutely recommend Monica

- Bonelle, Coach

"I lost 10lbs in 3 weeks and I didn't have to force myself to diet"

I did a weight-loss hypnosis work, Monica. She is very easy to talk to and I felt she tailored the session specifically to my needs. The outcome was quick and easy, I lost 10lbs in 3 weeks, and I didn't have to force myself to "diet."- Justin, Coach

"I had trouble controlling so they were controlling me and it has been effortless. "

Chocolate cake with frosting and nuts with coconut has always been my favorite. I looked at it today and I had zero desire. More than that, I really did not want any of it in my body. Working with you had changed a lifetime of food cravings that I had trouble controlling so they were controlling me and it has been effortless. The shift occured from our hypnosis session. It was an immediate change. I just have not desired foods that used to be unabile to resist. Gwen, Pilates Trainer and Author

THE EMOTIONAL EATING SYSTEM

Gain exclusive access to the expert strategies and audios. As a leading hypnotherapist and NLP Master I help clients eliminate emotional eating and endless cravings.

Inside, you’ll get a set of tools made specifically for the darkest hours — when cravings are strongest, defenses are low, and shame whispers loudest.

7- Day Money-Back Guarantee

Worried about taking the leap? Don't be! With our 7-day money-back guarantee, you can try out the kit risk-free! If it's not for you,no worries, we'll refund your money, no questions asked.

THIS IS HOW I WILL HELP YOU ELIMINATE THE CRAVINGS:

ELIMINATE NEGATIVE BEHAVIORS AND BAD HABITS

SOOTHE

Use calming hypnosis and somatic tools to regulate your nervous system in the exact moment cravings hit.

Feel grounded and safe—without needing food to cope.

THE POWER OF THE UNCONSCIOUS MIND

REWIRE

Shift the emotional patterns driving your urges by working directly with your subconscious mind.

This is where the change sticks—without force or restriction.

HEAL EMOTIONAL WOUNDS

RESTORE

Reconnect with your body’s cues and create evening rituals that rebuild trust, peace, and calm.

No more chaos at night. Just softness, safety, and support.

"Chocolate cake with frosting and nuts with coconut has always been my favorite. I looked at it today and I had zero desire. More than that, I really did not want any of it in my body. Working with you had changed a lifetime of food cravings that I had trouble controlling so they were controlling me and it has been effortless. The shift occurred from our hypnosis session. It was an immediate change. I just have not desired foods that used to be unabile to resist"

Gwen Miller, Author

THE BONUSES

Cravings Cheat Sheet

Prioritizing self-care and creating time for healthy habits. Learn time management techniques tailored to busy schedules.

Cravings Audio

Developing self-care routines that support weight loss goals. Incorporating mindfulness and stress management practices.

Cravings Coloring

Design an exercise routine that fits into a busy lifestyle. Incorporate body awareness and stress reduction. Adapt exercises to individual fitness levels and limitations.

Discover your triggers and habits and learn to remove them in minutes with my cravings cheat sheet. Bye bye fries and soda.

Listen to the audios each. night as you fall alseep and you will feel the different and notice how to banish cravings in minutes

Enjoy coloring pages that will help you banish emotional eating and reprogram your mindset so you continue to lose weight easily.

the cherry on top

A soothing, body-led ritual to finally feel peace after years of late-night battles with food.

A night-time toolset that helps you stop the spiral before it starts—so you wake up proud, not regretful.

The EMOTIONAL EATING SYSTEM

NIGHTTIME CRAVINGS AUDIO: These aren’t just meditations — they’re deep nervous system tools designed to help you pause, soothe, and reset when the urge to eat at night feels strongest. to conquer cravings in swiftly ⏱️
STOP CRAVINGS: The craving hits. You reach for snacks on autopilot. This audio helps you slow down, reconnect to your body, and choose a different path—without guilt or force.🚫
SHAME RELEASE RITUAL: If you’ve ever felt “I blew it again” after late-night eating… this one’s for you.
This audio gently dissolves food guilt and replaces it with compassion, softness, and safety—so you can reset, not spiral.🏆

BONUS: Mini Energetic Protection Ritual
BONUS: Cravings Coloring Pages

STOP CRAVINGS INSTANTLY

Crave healthy foods

When you release your cravings for foods that are causing your weight gain then you will instantly lose weight. The foods you once loved may disgust your or make you naseous

GOT questions? I GOT YOU COVERED!

Why do I need this kit? Can't I just rely on willpower?
Think of it like being handed the golden ticket in a world full of Wonka bars. Sure, you could try to resist the temptation, but why make it harder on yourself? Our kit gives you tools to naturally lessen those urges. Less struggle, more sparkle! 🌟

What makes this kit different from a diet plan?
Diets often say, "No candy for you!" 🍭 We say, "Why do you want that candy?" Our kit dives deep into the why behind your cravings, giving you lasting solutions, not just quick fixes.

I'm a midnight chip muncher. Will this kit help me?
Midnight chip raids, be gone! 🍟 By understanding the reasons for your munchies and using our tools, you might just find your chip bag remains full for longer.

How quickly will I see results?
Remember how long it takes to unwrap a candy? Some people feel the difference almost instantly, like a quick candy unwrapping, while others might take a bit longer, akin to savoring a caramel chew. But stick with it, and you'll taste the sweetness of success

Can't I find this information online?
The internet is like a candy store - overwhelming and full of empty calories! 🍬 Our kit curates quality, proven strategies in one place, saving you from the bellyache of endless Google searches.

Is it complicated? I don’t have much free time.
It’s as easy as popping open a bag of chips (but way healthier!). Everything is designed to seamlessly integrate into your daily routine, no added fuss. Grab the worksheet and watch the video and your cravings will be gone.

Why should I invest in this now?
Because every time you battle with that inner candy-monster, you're spending emotional and mental energy. 🍫 So why wait? Tame that beast today and start living your most vibrant, craving-free life!